This Valentine’s Day, you can treat someone special (or yourself!) to chocolate that loves you back. These avocado truffles with maple sea salt bring together rich cocoa, natural sweetness and the creamy texture of avocados for a dessert that tastes decadent while still supporting a more balanced approach to wellness. The avocados contribute fibre and good fats, creating a silky-smooth centre without any heavy cream.
Naturally sweetened, simple to make and endlessly customizable, these truffles offer a more mindful way to enjoy something chocolatey. They’re perfect for gifting to your Valentine—or stashing in the fridge for a little love-infused pick-me-up whenever you need it.
Dark Chocolate Avocado Truffles with Maple Sea Salt
Prep time: 20 minutes
Chill time: 30 minutes
Servings: 12 to 16 truffles
Ingredients:
- 1 ripe avocado
- ¾ cup (175 grams) dark chocolate, melted
- 2 to 3 tbsps (30-45 ml) maple syrup
- 1 tsp (5 ml) vanilla extract
- Pinch of sea salt, plus more for sprinkling
- 2 tbsps (30 ml) cocoa powder for rolling
- Optional coatings: chopped nuts, shredded coconut
Directions:
- Prepare the avocado
Halve and pit the avocados. Scoop the flesh into a bowl and mash until completely smooth or blend for an extra silky texture. - Mix the chocolate base
Stir the melted dark chocolate into the avocado. Add maple syrup, vanilla and a pinch of sea salt. Mix until fully combined and glossy. - Chill the mixture
Cover and refrigerate for about 30 minutes, or until firm enough to scoop. - Shape the truffles
Using a small spoon, scoop portions of the chilled mixture and roll into balls with your hands. - Coat and finish
Roll each truffle in cocoa powder, matcha powder or chopped nuts. Add a light sprinkle of sea salt on top if desired. Keep refrigerated until ready to serve.
Tips:
- Use high-quality dark chocolate for deeper flavour and more antioxidants
- For a dairy-free option, ensure the chocolate contains no milk ingredients
Source:
News Canada
